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1044 kkal
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Lemak: 25,31g | Prot: 105,75g | Karb: 105,34g.
Makan Pagi: Egg, Egg White, Whole Milk. Makan Siang: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Makan Malam: Natural Blue Seared Ahi Tuna, White Rice. Camilan/Lainnya: Bell Plantation PB2 Powdered Peanut Butter, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Almond Butter, Garden Lites Veggies Made Great Double Chocolate Muffins, Great Value Frozen Mixed Berries, Fig. lagi...
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 Komentar
Yeah, I’m in a phase and I like the cottage cheese better than salad dressing. Plus, trying to hit protein goals without going over calories is challenging. This is a good mix.
22 Agu 23 oleh anggota: Katsolo
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Beautiful salad, love those tomatoes.
23 Agu 23 oleh anggota: shirfleur 1
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Sejarah Berat Badan Katsolo
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