|
Did 48hrs fasting
|
74,7 kg
Sejauh ini Berkurang: 3,8 kg.
Sisa: 8,2 kg.
Diet diikuti: Cukup Baik.
|
|
921 kkal
|
Lemak: 24,61g | Prot: 21,34g | Karb: 68,50g.
Makan Malam: Stir Fried Noodles with Vegetables, Hong Kong Dim Sim Kitchen Pork & Chive Dumpling. Camilan/Lainnya: Dry Roasted Unsalted Peanuts, Whiskey (86 Proof) . lagi...
|
Kehilangan 4,0 kg dalam 1 minggu
|
 Komentar
Wow! I can't go 2 hours 😂
12 Agu 23 oleh anggota: spicehorn
|
Can I ask you how did it feel? Do you lose much weight? Do you feel different? I’m interested in the longer fast but I don’t think I can do more than 24 hours
12 Agu 23 oleh anggota: LowCalorieMallory
|
It was actually quite easy for me because l traveling from Chiang Rai to Melbourne connecting in Bangkok .
Drinking plenty of water and some coffee.
12 Agu 23 oleh anggota: Albert lau
|
12 Agu 23 oleh anggota: Albert lau
|
12 Agu 23 oleh anggota: Albert lau
|
I couldn't fast that long need food. but great fast
13 Agu 23 oleh anggota: CHUBBS.HALL
|
I have to eat my 3 meals daily. My blood sugers are erratic due to medications and insulins.
14 Agu 23 oleh anggota: CHUBBS.HALL
|
15 Agu 23 oleh anggota: marikaeggington
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Albert lau
|