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1152 kkal
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Lemak: 41,14g | Prot: 99,86g | Karb: 90,86g.
Makan Pagi: Whole Milk. Makan Siang: Blackberries , Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only), La Terra Fina Cheddar & Broccoli Quiche. Makan Malam: White Rice, Tuna, Blackberries , Baguette. Camilan/Lainnya: Bouchard Dark Chocolate, Almonds. lagi...
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Sejarah Berat Badan Katsolo
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