|
Changed it up with pineapple today.
|
1100 kkal
|
Lemak: 36,05g | Prot: 90,97g | Karb: 101,93g.
Makan Pagi: Egg, Egg White, Baguette, Whole Milk. Makan Siang: Pineapple, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Makan Malam: White Rice, Member's Mark Wild Caught Ahi Tuna. Camilan/Lainnya: Bouchard Dark Chocolate, Whipped Cream (Pressurized), Raspberries , Bouchard Dark Chocolate, Almonds. lagi...
|
|
 Komentar
30 Jul 23 oleh anggota: DAZEY_iz_Well
|
You know, I’m totally into the cottage cheese vs. dressing for roughly the same calories. It’s so good and it’s filling.
30 Jul 23 oleh anggota: Katsolo
|
31 Jul 23 oleh anggota: Snowwhite100
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Katsolo
|