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better, but definitely stalled at 142-ish. I wanna be leaner, more muscular, and taller.
And I want a dragon, and for everyone to get along, and......
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64,3 kg
Sejauh ini Berkurang: 2,4 kg.
Sisa: 0,8 kg.
Diet diikuti: Cukup Baik.
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2041 kkal
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Lemak: 68,69g | Prot: 207,91g | Karb: 154,17g.
Makan Pagi: Kroger CARBmaster Strawberry Yogurt, Kroger CARBmaster Vanilla Milk. Makan Siang: Posh Pantry Zucchini Walnut Bread, Kellogg's Special K Protein Cereal, Egg White, Bacon. Makan Malam: Trader Joe's Quinoa, Spring Creek Barbeque Corn on The Cob, Zucchini , Caesar Salad with Romaine, Steak (Lean Only Eaten). Camilan/Lainnya: Ice Cream. lagi...
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1955 kkal
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Latihan:
Istirahat - 15 jam dan 38 menit, Tidur - 7 jam, Berjalan (Sedang) - 5 km/jam - 50 menit, Angkat Besi - 32 menit. lagi...
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Kehilangan 5,7 kg dalam 1 minggu
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 Komentar
24 Jul 23 oleh anggota: Penderg
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sending the dragon over now lol.
24 Jul 23 oleh anggota: ObeseToBeast123
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I want to be leaner and taller. I don't need any more muscles. LOL. I am a Dragon so I don't need one. My husband's a Monkey. My son's a Rat. Dragons are better.
24 Jul 23 oleh anggota: -MorticiaAddams
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I definitely want to be taller, like I used to be.
24 Jul 23 oleh anggota: shirfleur 1
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So if we hang you upside down by the ankles, you can’t get to the fridge, will lean and you’ll get slightly taller. Problem solved!!!
24 Jul 23 oleh anggota: Katsolo
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I want chocolate to be calorie free.
24 Jul 23 oleh anggota: erikahollister
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Will get lean, missed a word there. 🤣
24 Jul 23 oleh anggota: Katsolo
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Morticia, I and my wife are dragons as well using the Japanese zodiac, so....wish granted I guess?
24 Jul 23 oleh anggota: Siegels
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I'm with you! great dreams!
24 Jul 23 oleh anggota: sandyeg
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I will Pray! Not too sure ‘bout that Dragon though….
26 Jul 23 oleh anggota: 66Pack
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Sejarah Berat Badan Siegels
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