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Good morning fat secret lets have a great day
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2471 kkal
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Lemak: 108,88g | Prot: 72,71g | Karb: 295,09g.
Makan Pagi: Coffee, Pioneer Brand Peppered Gravy Mix, Quaker Instant Grits - Butter, Tyson Foods Country Fried Steak, Great Value Buttermilk Frozen Biscuits. Makan Siang: Tyson Foods Breaded Chicken Breast Patties, Santitas White Corn Tortilla Chips, Nature's Own Honey Wheat Sliced Bread. Makan Malam: Great Value Cauliflower Steamable, Lamb Weston Hand Cut Style Fries, Milo's Famous Sweet Tea, Gorton's Crunchy Fish Fillets. Camilan/Lainnya: Better Body Foods Organic Chia Seeds, Gala Apples. lagi...
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2133 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 20 menit, Istirahat - 16 jam dan 40 menit, Tidur - 7 jam. lagi...
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 Komentar
21 Jul 23 oleh anggota: Debb77
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Good morning to you too, MM. 🌄
21 Jul 23 oleh anggota: _bec_ca
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21 Jul 23 oleh anggota: buenitabishop
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Sejarah Berat Badan mountainman2
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