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599 kkal
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Lemak: 16,68g | Prot: 30,92g | Karb: 81,51g.
Makan Siang: V8 Smoothies Strmawberry, Raspberry & Banana, Raisin Paste, Plain Yoghurt (Whole Milk), Roasted Sweet Potatoes, Market Fare Cauliflower Rice Mediterranean, Chicken Breast Meat. Camilan/Lainnya: Raisin Paste, Graham Crackers, Sanitarium Smooth Peanut Butter No Added Sugar or Salt. lagi...
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1261 kkal
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Latihan:
Resistance Training - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Lia Rimaldi
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