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Potato & Corn Smoked Salmon Chowder▪️Cornbread
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2557 kkal
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Lemak: 107,19g | Prot: 80,28g | Karb: 226,42g.
Makan Pagi: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Carnation Evaporated Milk, BelGioioso Sliced Mild Provolone Cheese, Scrambled Egg , Coffee (Brewed From Grounds) . Makan Siang: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Makan Malam: Cornbread (Home Recipe), Sauvignon Blanc Wine , Amy's Corn & Potato Chowder, Trader Joe's Hot Smoked Salmon Fillet. Camilan/Lainnya: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Trader Joe's Belgium Milk Chocolate Bar, Spaten Oktoberfest, Red Table Wine. lagi...
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696 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 1 jam, Pekerjaan Rumah Tangga - 3 jam, Apple Health - 20 jam. lagi...
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 Komentar
31 Mei 23 oleh anggota: ikarüs
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Sejarah Berat Badan sk.17
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