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1174 kkal
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Lemak: 26,32g | Prot: 92,23g | Karb: 68,78g.
Makan Pagi: Starbucks Iced Caffe Americano (Tall). Makan Siang: Nature's Touch Frozen Wild Blueberries, Now Foods Egg White Protein Powder, Sencha Naturals Organic Matcha, Viva Naturals Organic Psyllium Husk Powder, Kirkland Signature Unsweetened Almond Milk, Vital Proteins Collagen Peptides, Earthbound Farm Organic Baby Spinach. Makan Malam: Palmini Hearts of Palm Mashed, Fresh Lemon Juice, Capers, Kerrygold Pure Irish Butter, Birds Eye Steamfresh Whole Green Beans, Grapefruit (Pink and Red), Skinless Chicken Breast. Camilan/Lainnya: Wilde Himalayan Pink Salt & Chicken Chips, Pinot Noir Wine. lagi...
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Sejarah Berat Badan JanieSaisQuoi
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