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I got so much done this weekend… but there’s so much left to do that I’d hope to get done. Ah well, there is only so much one can do at once. My poor chi Herbie is coughing again. Not nearly as bad as last time but still concerning. Send good thoughts please. Ugh it’s almost Monday.
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1445 kkal
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Lemak: 44,03g | Prot: 68,33g | Karb: 199,56g.
Makan Pagi: Log Cabin Maple Syrup , Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Coffee, Blue Diamond Almond Breeze Original. Makan Siang: Wal-Mart Bakery Thumbprint Cookies, Good & Gather Oatmilk, Bananas , Vega Protein & Greens Chocolate, Bolthouse Farms 100% Carrot Juice, Plums . Makan Malam: Nasoya Organic Extra Firm Tofu. Camilan/Lainnya: Alacer Corp Emergen-C Super Orange, Guacamole, Off the Eaten Path Chickpea Veggie Crisps. lagi...
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2453 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 15 menit, Berjalan (Jogging) - 8 km/jam - 43 menit, Garmin - 23 jam dan 2 menit. lagi...
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