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Good morning fat secret up and off for our walk this morning before the sun.22 miles so far this week have a great day everybody stay safe healthy and strong.
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2650 kkal
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Lemak: 88,50g | Prot: 87,38g | Karb: 309,30g.
Makan Pagi: Egg, Sugared or Glazed Doughnuts , Pioneer Brand Peppered Gravy Mix, Quaker Instant Grits - Original, Pillsbury Grands! Homestyle Southern Style Biscuits, Ore-Ida Golden Hash Brown Patties. Makan Siang: Frankfurter or Hot Dog on Bun. Makan Malam: Lipton Sweetened Iced Tea, Subway 12" Subway Club. lagi...
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3635 kkal
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Latihan:
Menonton Televisi - 3 jam, Memasak - 4 jam, Google Fit - 17 jam. lagi...
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