Jurnal cindylynnwho, 17 Mar 23

Blackberry chocolate chip Kodiak protein waffle from my new waffle maker 😋😋😋

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1612 kkal

Lemak: 55,57g | Prot: 76,48g | Karb: 194,59g.   Makan Pagi: Driscoll's Blackberries, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Madhava Agave Nectar, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Icelandic Provisions Strawberry with Lingonberry Skyr, Garden of Life Grass Fed Collagen Peptides, Coffee, Blue Diamond Almond Breeze Original. Makan Siang: Mission Tortilla Rounds, Boar's Head Traditional Hummus, Tofurky Peppered Deli Slices, Philadelphia Original Cream Cheese Spread. Makan Malam: Field Roast Apple & Maple Plant-Based Breakfast Sausage, Amy's Tofu Scramble Breakfast Wrap. Camilan/Lainnya: Pearls Garlic Stuffed Queen Olives, Wegmans French Macarons, Stella Rosa Stella Berry , Athletic Brewing Co. Upside Dawn. lagi...

1585 kkal

Latihan: Berjalan (Latihan) - 5,5 km/jam - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...