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Back to tracking every bite. Eating was not very low calorie today but neither was activity so it evened out. I am pleased with all the plant foods I ate today. 😋 and with my run. There is a running store I want to check out next weekend for new shoes.
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1755 kkal
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Lemak: 64,78g | Prot: 88,32g | Karb: 186,57g.
Makan Pagi: Spinach , Barney Butter Smooth Almond Butter, Garden of Life Grass Fed Collagen Peptides, Vibrant Health Green Vibrance, Coffee, Blue Diamond Almond Breeze Original, Bananas . Makan Siang: Lemon Juice (Canned or Bottled) , Grape Tomatoes, Baby Carrots , Celery , Hellmann's Vegan Sandwich Spread, Garbanzo Beans. Makan Malam: Horseradish Sauce, Broccoli , C. Wirthy & Co. Blackened Seasoned Atlantic Salmon Fillets. Camilan/Lainnya: Humm Probiotic Kombucha, Favorite Day Bakery Chocolate Peanut Butter Crispy Bites, Pearls Garlic Stuffed Queen Olives, Coors Light Beer, Athletic Brewing Co. Run Wild NA IPA, Emerald Honey Glazed Cashews, Alacer Corp Emergen-C Super Orange. lagi...
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1958 kkal
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Latihan:
Yoga - 15 menit, Berjalan (Latihan) - 5,5 km/jam - 15 menit, Berjalan (Jogging) - 8 km/jam - 46 menit, Istirahat - 14 jam dan 44 menit, Tidur - 8 jam. lagi...
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