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took the little ninjas to the ninja gym again yesterday and had a blast. Less than 90 days from tough mudder and feeling pretty good obstacle wise. Need to push the endurance up a bit more but I will be more than ready.
Lihat Kalender Diet, 20 Februari 2023:
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2450 kkal
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Lemak: 54,17g | Prot: 212,95g | Karb: 336,24g.
Makan Pagi: Chobani Zero Sugar Vanilla Yogurt (Container), Fiber One Original Bran Cereal, Egg, Thomas' Light Multi-Grain English Muffin, Member's Mark 100% Liquid Egg Whites, Bananas . Makan Siang: Apples , Fiber One Original Bran Cereal, Quaker Rice Cakes - White Cheddar, Apples , L'oven Fresh 100% Whole Wheat Bread (26g), Roasted Broiled or Baked Chicken (Skin Not Eaten), Bonipak Romaine Hearts , Bananas . Makan Malam: Blueberries , Classico Tomato & Basil Pasta Sauce, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Roasted Broiled or Baked Chicken (Skin Not Eaten). Camilan/Lainnya: Chobani Zero Sugar Vanilla Yogurt. lagi...
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 Komentar
Did you get a monthly pass or just pay per session? I might take all the kids this summer.
20 Feb 23 oleh anggota: TheUnhealthyDaddy
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TheUnhealthyDaddy we just pay per visit 20 per kid. totaly worth it I posted the video of me doing that one
20 Feb 23 oleh anggota: ObeseToBeast123
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20 Feb 23 oleh anggota: buenitabishop
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20 Feb 23 oleh anggota: StormsGirl
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Looks like a great time!!!💜👍👍👍👍
20 Feb 23 oleh anggota: Diana 1234
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Perfect way to spend the day.
20 Feb 23 oleh anggota: -MorticiaAddams
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Have you done a Tough Mudder before?
21 Feb 23 oleh anggota: davidsprincess
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21 Feb 23 oleh anggota: wifey9707
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Wow ! American Ninja is next? 🤸♂️
21 Feb 23 oleh anggota: MattRide
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buenitabishop , StormsGirl, Diana1234, MorticiaAddams thanks everyone they really enjoyed it again and of course I did too 😄
21 Feb 23 oleh anggota: ObeseToBeast123
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Da_FluffIsThat thanks she had a rough 24 hours but is doing much better now and amazingly enough the rest of us did not get it
21 Feb 23 oleh anggota: ObeseToBeast123
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davidsprincess i did a 5k one last year but I signed up for two 15k ones for this year so lots more running and all the harder obstacles this time around. Have you done one? I know Diablo said he's done a few work them in the past
21 Feb 23 oleh anggota: ObeseToBeast123
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wifey9707 😃 family 🐒 time
21 Feb 23 oleh anggota: ObeseToBeast123
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MattRide I think I'm last my prime to do that but its fun to mess around on the stuff and the kids really enjoy it. My claim to fame is being the best Dad there at the obstacles lol
21 Feb 23 oleh anggota: ObeseToBeast123
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I absolutely have not. Lol. There was a very short window of time where I may have been able to do a little of it but no. He's signed up for another in April, I think. This will be his 4th maybe? You look ready!
21 Feb 23 oleh anggota: davidsprincess
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