Catatan berat badan (tidak ada entri jurnal) untuk 11 Februari 2023
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101,4 kg
Sejauh ini Berkurang: 11,5 kg.
Sisa: 10,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 11 Februari 2023:
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3700 kkal
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Lemak: 184,22g | Prot: 89,94g | Karb: 437,70g.
Makan Pagi: Starbucks Red Velvet Cupcake, Sunbeam Large White Bread. Makan Siang: New York Style Sesame Bagel Crisps, Winn-Dixie Dried Cranberries & Honey Roasted Pecans, Buttermilk Blue Bleu Cheese Crumbles, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing. Makan Malam: El Popular Chorizo, Puerto Rican Style Rice with Chicken (Arroz Con Pollo), Mission Flour Tortillas (Fajita Size), Chipotle Mexican Grill Queso, El Matador Mexican Style Tortilla Chips, Mexican Rice. Camilan/Lainnya: Dairy Queen Chocolate Xtreme Blizzard (Medium). lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
11 Feb 23 oleh anggota: TomLong
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Hey! Happy Saturday. Just got done mopping. A quick break before doing the toilets. 🧹🧽
11 Feb 23 oleh anggota: davidsprincess
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Superhero🦹♀️ I tend to just put it off to another day. Wish I had your motivation today
11 Feb 23 oleh anggota: Shake Those Pounds
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Don’t hog all the fun blondie!
11 Feb 23 oleh anggota: Supergainz1
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Haha. It's not fun doing it but it's a wonderful feeling for me to have a clean space even though it's only for about three hours. The toilets may stay clean a bit longer than that. Depends on Diablo. 🤪
11 Feb 23 oleh anggota: davidsprincess
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I have now moved on to kitchen cabinets. Decluttering the insides and wiping the outsides with a bleach rag. All topless Tupperware is going buh bye. Then walking the dogs who are patiently waiting like " now what the hell are you doing?!"
11 Feb 23 oleh anggota: davidsprincess
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Sounds like things are sparkling over there! Enjoy your outing with the pups.
11 Feb 23 oleh anggota: shirfleur 1
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Hope I can find cherries at my Costco. I have been doing this w/dried cranberries & bluberries. Takes forever to use up those Costco big bags!
11 Feb 23 oleh anggota: StargazrA
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I hope you find your cherries, too. 🤷♀️
11 Feb 23 oleh anggota: davidsprincess
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I'm glad you kept both dogs! Bobby would love a non cat buddy. He watches me and gets excited when I put on my walking shoes
11 Feb 23 oleh anggota: Fritzy 22
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11 Feb 23 oleh anggota: John10251
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Sejarah Berat Badan davidsprincess
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