Good morning fat secret family let's have a great day
Lihat Kalender Diet, 01 Februari 2023:
|
2527 kkal
|
Lemak: 111,66g | Prot: 106,97g | Karb: 283,89g.
Makan Pagi: Coffee. Makan Siang: Great Value Deli Sliced Oven Roasted Turkey Breast, Land O'Lakes Deli American Cheese Slices, Bananas , Dave's Killer Bread Epic Everything Bagel. Makan Malam: Milo's Famous Sweet Tea, Great Value Traditional Pasta Sauce, Great Value Cheese Ravioli, Cooked Green Peppers and Onions (Fat Added in Cooking), Johnsonville Italian Sausage. Camilan/Lainnya: Lance Chocolate Nekot Cookies, Planters Lightly Salted Mixed Nuts, Tyson Foods Chicken Breast Patty, Great Value Organic Chia Seeds. lagi...
|
|
2383 kkal
|
Latihan:
walking - 24 menit, workout - 30 menit, Istirahat - 16 jam dan 6 menit, Tidur - 7 jam. lagi...
|
|
Komentar
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan mountainman2
|