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mornin everybody have a good one.
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2338 kkal
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Lemak: 110,37g | Prot: 146,69g | Karb: 195,98g.
Makan Pagi: V8 Original 100% Vegetable Juice, Land O'Lakes Sliced American Cheese, Hudson Meats Wild Boar Sausage, Dave's Killer Bread Epic Everything Bagel, Egg, Coffee. Makan Siang: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Macaroni or Pasta Salad, Baked or Broiled Fish. Makan Malam: Pierre Chicken Parmesan Sandwich. Camilan/Lainnya: Clover Valley Creamy Peanut Butter, Apples, Great Value Organic Chia Seeds. lagi...
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Sejarah Berat Badan mountainman2
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