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Good morning fat secret family.well was going for a walk this morning and nope raining I walk enough at work so I'm good.nothing much else going on just work work work.have a great day everybody stay safe healthy and strong.
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1663 kkal
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Lemak: 62,31g | Prot: 134,12g | Karb: 163,07g.
Makan Pagi: Great Value Southern Style O'Brien Hash Browns with Onions & Peppers, Quaker Instant Grits - Butter, Coffee, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Makan Siang: Baked or Broiled Fish. Makan Malam: Core Power High Protein Milk Shake Chocolate (14 oz), Chick-fil-A Grilled Chicken Sandwich. Camilan/Lainnya: Bananas, Great Value Organic Chia Seeds. lagi...
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2639 kkal
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Latihan:
Memasak - 5 jam, Istirahat - 9 jam dan 30 menit, Tidur - 9 jam dan 30 menit. lagi...
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 Komentar
Best wishes for your day too MM2!!💙👍💙
17 Jan 23 oleh anggota: CrystalJo74
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Happy Tuesday 🙂, have a great day!!
17 Jan 23 oleh anggota: cmj29
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17 Jan 23 oleh anggota: buenitabishop
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I so want sunshine and blue sky's
17 Jan 23 oleh anggota: peppylady
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18 Jan 23 oleh anggota: sugarplum_
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Sejarah Berat Badan mountainman2
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