Catatan berat badan (tidak ada entri jurnal) untuk 17 Desember 2022
|
72,8 kg
Sejauh ini Berkurang: 18,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 17 Desember 2022:
|
3177 kkal
|
Lemak: 58,71g | Prot: 191,86g | Karb: 531,73g.
Makan Pagi: Apples, Fiber One Original Bran Cereal, Great Value 100% Whole Wheat Bread, Egg. Makan Siang: Kroger Baby Carrots, Fiber One Chewy Bars - Oats & Chocolate, Marketside Fresh Spinach, Frank's Red Hot Sauce, Apples, Great Value Brown Rice Instant Natural Whole Grain, Freshness Guaranteed Traditional Pulled Rotisserie Chicken, Marketside Classic Iceberg Salad. Makan Malam: Fiber One Original Bran Cereal, Great Value Southwest Hot Mustard , Sweet Potato, Great Value 100% Whole Wheat Bread, Butterball Turkey Burger Original Seasoned. Camilan/Lainnya: Quaker Rice Cakes - Apple Cinnamon, Pure Protein Chocolate Deluxe High Protein Bar (Small), Apples . lagi...
|
Memperoleh 1,3 kg dalam 1 minggu
|
Komentar
Dialing back the calories a bit gaining too fast now.. this game is a tricky one
17 Des 22 oleh anggota: ObeseToBeast123
|
D_eatsCake2 thanks for asking she's doing alright as of now she hasn't eaten yet so we will see how that goes. she got up once pretty late last night and tried to throw up but there's no way there was anything even left in her at that point. I made if through the night without getting called out so that was a plus.. 1 day down 13 more to go lol
17 Des 22 oleh anggota: ObeseToBeast123
|
Poor baby. No not you otb. 😂😂 The girlie baby. Hope no one else catches the bug. Those are the worse. 😔
17 Des 22 oleh anggota: wifey9707
|
D_eatsCake2 yup she's in good hand not mine though haha im working the wife gets sick kid duty today . How are you doing today? Better than yesterday I hope.
17 Des 22 oleh anggota: ObeseToBeast123
|
wifey9707 😄 🤣 I'm really hoping this one doesn't spread through the house she's doing fine so far today the wife said she's slept most of the day after toast for breakfast
17 Des 22 oleh anggota: ObeseToBeast123
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan ObeseToBeast123
|