Lihat Kalender Diet, 16 November 2022:
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1113 kkal
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Lemak: 47,53g | Prot: 76,86g | Karb: 88,76g.
Makan Pagi: Whole Milk, Egg, Egg White. Makan Siang: Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Simply Potatoes Mashed Sweet Potatoes. Makan Malam: Cooked Sauerkraut, Simply Potatoes Mashed Sweet Potatoes, Kirkland Signature Original Bratwurst. Camilan/Lainnya: Persimmon, Bouchard Dark Chocolate, R.W. Knudsen Family 2% Lowfat Cottage Cheese. lagi...
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Komentar
16 Nov 22 oleh anggota: -MorticiaAddams
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16 Nov 22 oleh anggota: NAVYWIFESKI
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I wonder when I'll get sick of the sweet potatoes?
16 Nov 22 oleh anggota: Katsolo
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Everything looks great. I love sweet potatoes. The little town were I grew up has a Yambolee Festival (I know, yams are not sweet potatoes, but they used the terms interchangeably in those days).
18 Nov 22 oleh anggota: shirfleur 1
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Sejarah Berat Badan Katsolo
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