|
hope everyone had a great day.going to be a busy week so I might not be on everyday stay safe healthy and strong fat secret family.
Lihat Kalender Diet, 11 November 2022:
|
2173 kkal
|
Lemak: 103,93g | Prot: 103,03g | Karb: 202,09g.
Makan Pagi: Pioneer Brand Peppered Gravy Mix, Cavendish Hash Brown Patty, Scrambled Egg , Pillsbury Grands! Southern Homestyle Buttermilk Biscuits. Makan Siang: Fried Battered Catfish. Makan Malam: Swiss Cheese , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Wonder Classic White Sandwich Bread, Wonder Enriched White Bread. Camilan/Lainnya: Milo's Famous Sweet Tea, Great Value Organic Chia Seeds, Fuji Apples. lagi...
|
|
 Komentar
Have a wonderful weekend and a great week ahead! Hope it’s not too hectic!:)
12 Nov 22 oleh anggota: NAVYWIFESKI
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan mountainman2
|