Good morning everybody have a great day
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1652 kkal
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Lemak: 68,69g | Prot: 163,21g | Karb: 99,26g.
Makan Pagi: Peanut Butter, Dave's Killer Bread Epic Everything Bagel, V8 Original 100% Vegetable Juice, Purely Inspired Organic Protein. Makan Siang: Loin Pork Roast (Lean and Fat Eaten), Skinless Chicken Breast. Makan Malam: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Camilan/Lainnya: Driscoll's Blueberries, Great Value Organic Chia Seeds. lagi...
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2997 kkal
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Latihan:
Memasak - 6 jam, workout - 32 menit, Istirahat - 8 jam dan 28 menit, Tidur - 9 jam. lagi...
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Sejarah Berat Badan mountainman2
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