Jurnal mountainman2, 31 Agu 22

Rise and Shine fat secret family hope you have a great day.stay safe healthy and strong

---

1678 kkal

Lemak: 89,25g | Prot: 63,78g | Karb: 158,94g.   Makan Pagi: Libby's Country Sausage Gravy, Cavendish Hash Brown Patty, Pillsbury Grands! Homestyle Buttermilk Biscuits, Scrambled Egg, Centrum Ultra Men's Multivitamin, Spring Valley B-12, Coffee. Makan Siang: Cornbread (Home Recipe), Cooked Collards (Fat Added in Cooking), Macaroni or Noodles with Cheese, Baked or Fried Coated Chicken Wing with Skin. Camilan/Lainnya: Badia Chia Seeds. lagi...