Jurnal mountainman2, 20 Agu 22

Good morning fat secret family hope all is well this morning.never give up never give in

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1423 kkal

Lemak: 43,70g | Prot: 95,01g | Karb: 160,16g.   Makan Pagi: Quaker Instant Grits - Butter, Centrum Ultra Men's Multivitamin, Spring Valley B-12, Coffee, Driscoll's Blueberries, El Monterey Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps. Makan Siang: Skinless Chicken Breast. Makan Malam: American Cheese, Butternut Burger Bun, Baked or Fried Coated Chicken Breast Skinless. Camilan/Lainnya: Better Body Foods Organic Chia Seeds. lagi...

3080 kkal

Latihan: Memasak - 8 jam, Istirahat - 8 jam, Tidur - 8 jam. lagi...