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1187 kkal
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Lemak: 48,14g | Prot: 100,27g | Karb: 100,16g.
Makan Pagi: Egg White, Egg, Whole Milk. Makan Siang: Just Bare Lightly Breaded Chicken Breast Chunks, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Blueberries. Makan Malam: Feta Cheese , Nature's Promise Organic Grape Tomatoes, Simply Nature Edamame Spaghetti, Kirkland Signature Pesto Sauce. Camilan/Lainnya: Veggies Made Great Cinnamon Roll Muffins, Post Grape-Nuts Cereal, Raspberries, Kirkland Signature Greek Yogurt, Bouchard Dark Chocolate. lagi...
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Sejarah Berat Badan Katsolo
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