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Number or reps:
25 (8 pound weights)
25 (8 pound weights)
Minutes on the glider:
minute (high intensity)
Comments:
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1630 kkal
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Lemak: 29,17g | Prot: 93,59g | Karb: 258,70g.
Makan Pagi: Campbell's Chunky Hearty Chicken with Vegetables Soup, Coffee, nonfat dry milk (use for creamer), Sugar. Makan Siang: tomato, Roma, raw cut up, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples, Navels Oranges, Ritz Toasted Chips - Main Street Original, Campbell's Chunky Hearty Chicken with Vegetables Soup. Makan Malam: Roseland Center Cut Thin Sliced Boneless Pork Chops, Campbell's Chunky Hearty Chicken with Vegetables Soup, Ritz Toasted Chips - Main Street Original. Camilan/Lainnya: Molasses Cookie, Oatmeal Cookies (with Raisins). lagi...
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Sejarah Berat Badan Jipper500
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