|
some fresh kale from the garden for lunch
|
1952 kkal
|
Lemak: 44,94g | Prot: 164,45g | Karb: 284,17g.
Makan Pagi: Peach, Quaker Rice Cakes - White Cheddar, Myprotein Impact Whey Isolate - Salted Caramel, Quaker Steel Cut Oats Quick 3-Minute, Organic Great Value Chia Seeds, Egg. Makan Siang: Cucumber, Sweet Onions , Peach, Monster Beverage Zero Ultra (Can), Tyson Foods Boneless Skinless Chicken Breasts, Sunset Grape Tomatoes, C & F Foods Black Beans, Green Giant Whole Kernel Sweet Corn, Tostitos Medium Salsa, Spinach , Earthbound Farm Organic Spring Mix. Makan Malam: Blackberries, Blueberries , Fiber One Original Bran Cereal, Mushrooms , White Flour, Tomato Paste , Kroger Red Wine Vinegar, Egg, 4C Seasoned Bread Crumbs, Great Value Broccoli Florets, Cauliflower Rice, Venison/Deer Steak. Camilan/Lainnya: Myprotein Impact Whey Isolate - Salted Caramel, Quaker Rice Cakes - Apple Cinnamon, Quaker Rice Cakes - White Cheddar, Tyson Foods Boneless Skinless Chicken Breasts, Bananas . lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan ObeseToBeast123
|