•︎︎︎Kellogg's® Froot Loops® •︎Nestlé® Honey Stars® •︎Oatside Barista Blend Oat M*lk
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1974 kkal
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Lemak: 52,70g | Prot: 154,58g | Karb: 221,84g.
Sebelum Makan Siang: Oatside Barista Blend, Nestle Honey Stars Sereal, Kellogg's Froot Loops. Setelah Makan Siang: Daelmans Mini Stroopwafels, Oatside Barista Blend Oat M*Lk, Starbucks VIA™ Ready Brew Italian Roast. Makan Malam: Xpose Fresh Egg White Drink, Xpose Fresh Egg White Drink. Camilan/Lainnya: Indomaret Keripik Tempe. lagi...
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616 kkal
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Latihan:
Latihan Beban (Sedang) - 30 menit, Muay Thai - 1 jam, Apple Health - 22 jam dan 30 menit. lagi...
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Sejarah Berat Badan nessags
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