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Today’s garmin workout was “hill repeats.” There are no hills around here so I had to pretend. 😁😂
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848 kkal
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Lemak: 47,24g | Prot: 46,13g | Karb: 56,26g.
Makan Pagi: MUD\WTR MUD\WTR, Coffee, Tru-Nut Keto Collagen Protein Powder, Spectrum Organic Virgin Coconut Oil, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip. Makan Siang: Navels Oranges , Hellmann's Vegan Sandwich Spread, Chicken of the Sea Premium Wild-Caught Pink Salmon (70g). Camilan/Lainnya: Coors Light Beer (Bottle), Pearls Garlic Stuffed Queen Olives, Raspberries . lagi...
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1701 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 15 menit, Berjalan (Jogging) - 8 km/jam - 28 menit, Istirahat - 15 jam dan 17 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan cindylynnwho
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