Jurnal nessags, 28 Mei 22

•︎Fukumi Nasi Porang
•︎Eggarnic Natural DHA Eggs
•︎Jongga Kimchi:
➀︎Stir-fried Kimchi
➁︎Yeolmu Kimchi (Young Radish Leaves Kimchi)
•︎Kue Bawang

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1502 kkal

Lemak: 74,02g | Prot: 113,36g | Karb: 113,96g.   Sebelum Sarapan: Cimory Brown Sugar Squeeze! Yogurt. Makan Siang: Garlic Powder , Chili Powder , White Pepper , Black Pepper , Bertolli Extra Light Tasting Olive Oil, Bertolli Extra Virgin Olive Oil, Kue Bawang, Jongga Yeolmu Kimchi (Young Radish Leaves Kimchi), Jongga Stir-Fried Kimchi, Fried Egg, Fukumi Nasi Porang, Xpose Fresh Egg White Drink. Makan Malam: Xpose Fresh Egg White Drink. lagi...

723 kkal

Latihan: Cardio - 40 menit, Muay Thai - 1 jam, Apple Health - 22 jam dan 20 menit. lagi...