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lunch time
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1803 kkal
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Lemak: 65,69g | Prot: 153,26g | Karb: 197,24g.
Makan Pagi: Egg, Joseph's Lavash Bread, Butterball Everyday Turkey Bacon Lower Sodium, Mushrooms. Makan Siang: Wholesome Garden Butternut Squash, Plum, Frigo Light String Cheese, Huy Fong Foods Sriracha Hot Chili Sauce, Lea & Perrins The Original Worcestershire Sauce, Nasoya Pasta Zero Shirataki Spaghetti, Venison/Deer Steak, Marketside Broccoli Slaw, Nature's Greens Kale Greens. Makan Malam: Tanimura & Antle Bell Peppers, Jason's Deli Tomato Slice, Blimpie Onion, Iceberg Lettuce (Includes Crisphead Types) , Great Value Southwest Hot Mustard , Lea & Perrins The Original Worcestershire Sauce, Mission Protein Plant Powered Tortilla, Cooked Summer Squash (Fat Not Added in Cooking), Shadybrook Farms Ground Turkey 93/7, Harvest Fresh Butternut Squash. Camilan/Lainnya: Clementines, Great Value Light Butter Popcorn, Myprotein Impact Whey Isolate - Salted Caramel, Blueberries , Kraft Cool Whip Lite, Quaker Rice Cakes - Apple Cinnamon, Quaker Rice Cakes - White Cheddar, Good & Gather Vanilla Blended Greek Nonfat Yogurt. lagi...
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