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Bellywell: •︎Shirataki Mie Yamin •︎Extra Edamame
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1123 kkal
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Lemak: 43,53g | Prot: 110,41g | Karb: 78,24g.
Makan Pagi: Dried Chia Seeds , GoLite Granola Crunchy Nutty Fruity, Millie Instant Oatmeal on-The-Go Chocolate Peanut Butter with Flax & Chia. Makan Siang: Baked Dory Fillet, Bellywell Healthy Nasi Rames Bali. Makan Malam: Soybeans (Mature Seeds, Steamed, Cooked) , Bellywell Shirataki Mie Yamin. lagi...
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596 kkal
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Latihan:
Muay Thai - 20 menit, Cardio - 35 menit, Latihan Beban (Sedang) - 35 menit, Apple Health - 22 jam dan 30 menit. lagi...
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Sejarah Berat Badan nessags
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