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gym time
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1797 kkal
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Lemak: 52,09g | Prot: 156,45g | Karb: 176,55g.
Makan Pagi: Brad's Kale Veggie Chips, Plum, Quaker Steel Cut Oats Quick 3-Minute, Blueberries, Myprotein Impact Whey Isolate - Chocolate Brownie, Organic Great Value Chia Seeds, PBfit Sugar Free Peanut Butter Powder. Makan Siang: Plum, Red Onions, Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Wegmans Plain Chicken Tender, Pure Protein Chocolate Deluxe High Protein Bar (Small). Makan Malam: Off the Eaten Path Chickpea Veggie Crisps, Quaker Rice Cakes - Apple Cinnamon, La Costena Green Pickled Sliced Jalapeno Peppers, Great Value Southwest Hot Mustard , Dole Iceberg Lettuce, Wendy's Tomato (1 Slice), Publix Onions, Shadybrook Farms Ground Turkey 93/7, Broccoli . Camilan/Lainnya: Myprotein Impact Whey Isolate - Salted Caramel. lagi...
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 Komentar
05 Mei 22 oleh anggota: JC_suburbangothcatmom
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Thanks. Been putting In alot of hours down there and keep expanding it and accumulating more and more equipment but it's deffinitly getting used and not collecting dust so it's been worth it.
05 Mei 22 oleh anggota: ObeseToBeast123
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Man, you really mean it! Fabulous commitment to good health 🏋🏽♂️🚴🏼
05 Mei 22 oleh anggota: Maguscanook
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