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1153 kkal
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Lemak: 47,50g | Prot: 88,55g | Karb: 94,65g.
Makan Pagi: Egg White, Egg, Whole Milk. Makan Siang: Blueberries, Just Bare Lightly Breaded Chicken Breast Chunks, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Makan Malam: Whole Milk Plain Yogurt, Raspberries, Kirkland Signature Boneless Skinless Chicken Breasts, La Tortilla Factory Low Carb Flour Tortilla. Camilan/Lainnya: PopCorners Popped Corn Chips - Kettle, Bouchard Dark Chocolate. lagi...
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 Komentar
Yumm! Love the spinach base!
03 Mei 22 oleh anggota: Gib_Jig
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spinach base is to stretch the kale salad mix for a full plate of greens. plus, it's good for me!
03 Mei 22 oleh anggota: Katsolo
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Sejarah Berat Badan Katsolo
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