4 days in New Orleans. saw the Who. back to work now
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66,3 kg
Sejauh ini Berkurang: 0,4 kg.
Sisa: 2,8 kg.
Diet diikuti: Cukup Baik.
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2333 kkal
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Lemak: 95,54g | Prot: 160,23g | Karb: 211,90g.
Makan Pagi: Kroger CARBmaster Vanilla Milk. Makan Siang: Marketside Garden Veggie Chopped Salad, Cosi Meat Trio Flatbread Pizza (Individual), Bennigan's Monte Cristo Sandwich. Makan Malam: Hillshire Farm Beef Summer Sausage, Pork Chops (Top Loin, Boneless), Meijer Mediterranean Salad, White Rice, Great Value Vegetable Medley. Camilan/Lainnya: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Pure Protein Chocolate Deluxe High Protein Bar (Small). lagi...
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2016 kkal
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Latihan:
Istirahat - 15 jam dan 38 menit, Tidur - 7 jam, Berjalan (Sedang) - 5 km/jam - 50 menit, Angkat Besi - 32 menit. lagi...
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Memperoleh 0,9 kg dalam 1 minggu
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Komentar
02 Mei 22 oleh anggota: are1981
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Love New Orleans so much! Haven't been in years.
02 Mei 22 oleh anggota: davidsprincess
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I love NOLA too. How were the Who? Was Pete Townsend there? Holy Buckets I had a mad crush on him in my formative years... Also, nice job overall. I can eat my weight in etouffe and beignets.
03 Mei 22 oleh anggota: jengetfit123
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Jazz fest was a blast. I only got to go for 1 day since I was there for work. But, the Who were amazing. They really aged well.
03 Mei 22 oleh anggota: Siegels
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Going to the French Quarter for 4 days for work in a couple weeks. Any place healthy or calorie conscious to eat there?
03 Mei 22 oleh anggota: hiking_fanatic
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Sejarah Berat Badan Siegels
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