milestone progress pics part 2 40.3 lbs of loss in 109 days and Im almost to my goal physique! hopefully they serve as some motivation for others to stay the course and the results will come!
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1851 kkal
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Lemak: 86,33g | Prot: 169,97g | Karb: 134,23g.
Makan Pagi: Butterball Everyday Turkey Bacon Lower Sodium, Egg, PBfit Sugar Free Peanut Butter Powder, Organic Great Value Chia Seeds, Myprotein Impact Whey Isolate - Chocolate Brownie. Makan Siang: Kroger Beef Flank Steak, Kale , Marketside Broccoli Slaw, Spinach . Makan Malam: Raspberries , Great Value Light Butter Popcorn, Great Value Southwest Hot Mustard , HoneyBaked Honey Baked Ham, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese. Camilan/Lainnya: Sunsweet Dried Pitted Prunes. lagi...
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Sejarah Berat Badan ObeseToBeast123
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