#breakingfast Banana Peanut Butter Overnight Rolled Oats. Serve chilled! 👌❤️ #vegan #nodairy
|
410 kkal
|
Lemak: 16,46g | Prot: 29,35g | Karb: 40,04g.
Makan Siang: Fried or Battered Breaded Floured Shrimp, Chicken Breast Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Makan Malam: Pineapple (Drained, Juice Pack, Canned), Cooked Broccoli (Fat Added in Cooking). Camilan/Lainnya: Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Banana. lagi...
|
|
1392 kkal
|
Latihan:
HIIT Circuit Training - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
|
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Lia Rimaldi
|