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2.4 lbs away from my goal from last year.
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62,3 kg
Sejauh ini Berkurang: 8,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 28 Februari 2022:
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1460 kkal
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Lemak: 44,20g | Prot: 124,80g | Karb: 167,90g.
Makan Pagi: Kirkland Signature Greek Yogurt, Garden of Life Raw Meal Organic Shake & Meal Replacement. Makan Siang: Sol De Oro Low Carb High Fiber Tortillas, Kirkland Signature Oven Roasted Turkey. Makan Malam: Hannaford Sliced Tri-Tip Beef Sirloin, Season's Choice Steamed Broccoli Florets, Potato. Camilan/Lainnya: Yoplait Simply Go-Gurt Strawberry, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water, Sol De Oro Low Carb High Fiber Tortillas, Blueberries , Kirkland Signature Peanut Butter, Kirkland Signature Organic Greek Yogurt, Apples . lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan jenny b fit
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