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Nugs ‘n blues.
Lihat Kalender Diet, 08 Februari 2022:
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1237 kkal
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Lemak: 45,32g | Prot: 114,83g | Karb: 98,68g.
Makan Pagi: Whole Milk, Egg, Egg White. Makan Siang: Blueberries, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Just Bare Chicken Breast Tenders, Briannas Poppyseed Dressing. Makan Malam: Costco Rotisserie Chicken, Nature's Path Organic Pumpkin Flax Plus Granola, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, La Tortilla Factory Low Carb Flour Tortilla. Camilan/Lainnya: Kirkland Signature Greek Yogurt, Driscoll's Raspberries, 2% Fat Milk, Blueberries, Bouchard Dark Chocolate. lagi...
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