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Not too happy about the increase, but understandable since I only did two workouts this week and have been eating too much at lunch time for some reason. Know this weekend will be bad as well, but I think I deserve some 'treat' food since I'll be standing for 6 hours tomorrow and helping to carry and pack out big chairs and stacks of tables at a market again so will be getting some good exercise. Have a great weekend all! I'll be back on track on Monday...
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69,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,3 kg dalam 1 minggu
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