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Scale has been on a stand still for the last five days. I am a bit under the weather with a cold (?) It will be a chicken soup and ginger tea kind of a day. Hope everyone enjoys their Fridays!!

Lihat Kalender Diet, 21 Januari 2022:
1226 kkal Lemak: 73,66g | Prot: 113,62g | Karb: 29,47g.   Makan Pagi: Tine cheese jarlsberg, Cheddar Cheese, Gelatin Powder (Unsweetened). Makan Malam: NuPasta Konjac Spaghetti, Yambean (Jicama), Roasted Broiled or Baked Chicken, Campbell's Chicken Broth, Chicken Stock. Camilan/Lainnya: Utz Pork Rinds, Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Kirkland Signature chia seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ricola Sugar Free Cough Drop, Coffee. lagi...

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Ruh roh...(in my Scooby voice)...take care and I hope it's just a bothersome cold and nothing else 💙 You've been doing so well on your weight graph! 👍👍 
21 Jan 22 oleh anggota: CrystalJo74
Thanks there CJ . yeah for me a stall is common after the first two weeks so not something I worry about. The cold probably because of those weird temperature fluctuations we been having. They always throw me off 
21 Jan 22 oleh anggota: liv001
Get well. Enjoy the soup. 
21 Jan 22 oleh anggota: meonadiet
Thanks Meonadiet. It is homemade on with bonebroth so it is a bit of a treat 
21 Jan 22 oleh anggota: liv001
Get a covid test liv. Better to know. Hope you feel better. ❤️ 
21 Jan 22 oleh anggota: wifey9707
I did do a hometest. It was negative. I will give another go on the test tomorrow. It really feels like a cold. But I have not had covid so I do not know what that would feel like 
21 Jan 22 oleh anggota: liv001
I Love Ginger Tea!!! Just Sayin'  
21 Jan 22 oleh anggota: CasDaP
Mine is just boiled ginger 
21 Jan 22 oleh anggota: liv001
When I have a little plateau for a few days I can expect a nice little drop coming. 
21 Jan 22 oleh anggota: mbr11
I can hope Mbr 
21 Jan 22 oleh anggota: liv001
So sorry you’re on the down and out with a bug. Hope you feel better soon!🌺 
22 Jan 22 oleh anggota: Shrewdness
I hope you recover soon liv001  
22 Jan 22 oleh anggota: buenitabishop
Feeling any better? Hope so. xo 
22 Jan 22 oleh anggota: wifey9707
marginally so. I think it will take one more day  
22 Jan 22 oleh anggota: liv001

     
 

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