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#breakingfast #localflavour #healthy Coconut Oats Porridge. Made from 100% organic coconut sugar from Manado mixed with freshly grated coconut. 1 serving 200Cal. Vegan friendly, low calorie, low GI and NATURALLY GLUTEN FREE ❤️
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660 kkal
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Lemak: 14,06g | Prot: 50,95g | Karb: 82,30g.
Makan Siang: Nutricia Fortifit, Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll. Camilan/Lainnya: Oatsy Wholegrain Rolled Oats. lagi...
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1481 kkal
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Latihan:
HIIT Circuit Training - 45 menit, Istirahat - 15 jam dan 15 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Lia Rimaldi
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