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Cherry & Fennel Braised Chicken Thighs▪️Holy Trinity Barley▪️Ras sl Hanout Roasted Carrots & Cauliflower
Lihat Kalender Diet, 21 Desember 2021:
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2417 kkal
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Lemak: 81,24g | Prot: 92,93g | Karb: 248,33g.
Makan Pagi: Coffee, Carnation Evaporated Milk, Whole Milk, Kroger Old Fashioned Oatmeal, Butter , Braeburn Apples. Makan Siang: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Costco Black Forest Ham, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Makan Malam: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Au Bon Pain Chicken in Burgundy Wine Sauce, Cooked Cauliflower (Fat Added in Cooking), Cooked Carrots, Barley (Cooked), Trader Joe's Mirepoix, Pinot Noir Wine. Camilan/Lainnya: Trader Joe's Multigrain Pita Bite Crackers, Pinot Noir Wine, barkTHINS Dark Chocolate Almond with Sea Salt, Spaten Oktoberfest. lagi...
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741 kkal
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Latihan:
Pekerjaan Rumah Tangga - 4 jam, Apple Health - 20 jam. lagi...
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 Komentar
Thx Petra 💙 It‘s very easy to make too
21 Des 21 oleh anggota: sk.17
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What is the holy trinity barley? Never heard of that.
21 Des 21 oleh anggota: bearnoggin
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Thx 🐻❣️ The "Holy Trinity“ is the Cajun equivalent of mirepoix but carrots are replaced bell peppers so it‘s diced onion, celery & bell peppers
21 Des 21 oleh anggota: sk.17
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Thanks SK!!! I'm always learning something new from you!!! It's great!!!
22 Des 21 oleh anggota: bearnoggin
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My pleasure 🐻😊 Wishing you and the entire 🐻CLAN a Merry Christmas🎄
22 Des 21 oleh anggota: sk.17
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Thank you! Merry Christmas to you and your family too! Looks like it's going to be a white one!!! Stay safe and warm!
24 Des 21 oleh anggota: bearnoggin
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