#52hikechallenge #hike10 spotted Santa in a portapotty!
Lihat Kalender Diet, 20 Desember 2021:
|
1512 kkal
|
Lemak: 49,20g | Prot: 65,73g | Karb: 202,54g.
Makan Pagi: Bread (Home Recipe or Bakery), Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Tru-Nut Keto Collagen Protein Powder, Coconut Oil. Makan Siang: 365 Bean & Cheese Burrito. Makan Malam: Lentil Soup, Stonefire Original Tandoori Naan. Camilan/Lainnya: Bolthouse Farms 100% Carrot Juice, Annie's Homegrown Whole Wheat Cheddar Bunnies, Trader Joe's Crispy Crunchy Chocolate Chip Cookies. lagi...
|
|
1580 kkal
|
Latihan:
Berjalan (Latihan) - 5,5 km/jam - 45 menit, Istirahat - 15 jam dan 15 menit, Tidur - 8 jam. lagi...
|
|
Komentar
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan cindylynnwho
|