Lihat Kalender Diet, 09 Desember 2021:
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1332 kkal
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Lemak: 34,24g | Prot: 128,26g | Karb: 136,07g.
Makan Pagi: Whole Milk, Egg, Egg White. Makan Siang: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders. Makan Malam: Brown Rice (Medium-Grain, Cooked), Green String Beans, Kirkland Signature Boneless Skinless Chicken Breasts, Kirkland Signature Five Cheese Tortelloni, 505 Southwestern Hatch Valley Flame Roasted Green Chile. Camilan/Lainnya: Whole Milk, Kirkland Signature Ancient Grains Granola with Almonds, La Tortilla Factory Low Carb Flour Tortilla, Hershey's Simply 5 Chocolate Syrup, Bell Plantation PB2 Powdered Peanut Butter, Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Greek Yogurt, Gala Apples. lagi...
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Komentar
Looks like a yummy and filling meal!😋👍💯
10 Des 21 oleh anggota: CrystalJo74
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