#52hikechallenge #petseries #hike8
Lihat Kalender Diet, 03 Desember 2021:
|
1305 kkal
|
Lemak: 73,34g | Prot: 76,21g | Karb: 88,39g.
Makan Pagi: Blue Diamond Almond Breeze Original, MUD\WTR MUD\WTR, Tru-Nut Keto Collagen Protein Powder, Coconut Oil, Coffee (Brewed From Grounds). Makan Siang: Scallops, Specialty's Spinach, Berry & Goat Cheese Salad (Small), Westminster Westminster Oyster Crackers, Lobster Bisque. Makan Malam: Bread Pudding. Camilan/Lainnya: Mellow Mushroom Buffalo Chicken Pizza, Good Culture Simply Cottage Cheese Low-Fat Classic. lagi...
|
|
1560 kkal
|
Latihan:
Berjalan (Latihan) - 5,5 km/jam - 32 menit, Istirahat - 15 jam dan 28 menit, Tidur - 8 jam. lagi...
|
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan cindylynnwho
|