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Lihat Kalender Diet, 18 November 2021:
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1334 kkal
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Lemak: 42,62g | Prot: 143,44g | Karb: 106,16g.
Makan Pagi: Whole Milk, Blueberries, Egg White, Egg, Now Foods Steel Cut Oats. Makan Siang: La Tortilla Factory Low Carb Flour Tortilla, Pears, Feta Cheese, Blueberries, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Just Bare Chicken Breast Tenders, Gala Apples. Makan Malam: Columbus Seasoned Turkey Burgers, Columbus Seasoned Turkey Burgers. Camilan/Lainnya: Kirkland Signature Greek Yogurt. lagi...
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 Komentar
2:30 lunch. so not okay in my world.
18 Nov 21 oleh anggota: Katsolo
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2:30-3 pm is a perfect time to have lunch in Spain 🇪🇸 😄 Note: I personally prefer 1pm
19 Nov 21 oleh anggota: EvaSieteTres
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Eva, in my perfect world, I'd be done with work and off to play at 3. we're idiots over here.
19 Nov 21 oleh anggota: Katsolo
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Sejarah Berat Badan Katsolo
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