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Whole wheat/brown rice cran-goji-blackberry walnut bread 😋😋
Lihat Kalender Diet, 17 November 2021:
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1634 kkal
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Lemak: 50,09g | Prot: 70,32g | Karb: 211,61g.
Makan Pagi: MUD\WTR MUD\WTR, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Tru-Nut Keto Collagen Protein Powder, Coconut Oil, Coffee (Brewed From Grounds). Makan Siang: Earth Balance Natural Buttery Spread, Bragg Nutritional Yeast Seasoning, Spinach , Ronzoni Healthy Harvest Whole Grain Linguine, Pepperidge Farm Herb Seasoned Classic Stuffing. Makan Malam: Roma Tomatoes, StarKist Foods Solid White Albacore Tuna in Water, Kale , Broccoli , Annie's Homegrown Macaroni & Cheese. Camilan/Lainnya: Yuengling Traditional Lager, Unsalted Whipped Butter Stick, Whole Wheat Bread, Walnuts, Alacer Corp Emergen-C Raspberry, Chimes Ginger Chews. lagi...
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1730 kkal
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Latihan:
Yoga - 10 menit, Berjalan (Latihan) - 5,5 km/jam - 12 menit, Berjalan (Jogging) - 8 km/jam - 35 menit, Istirahat - 15 jam dan 3 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan cindylynnwho
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