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Monday blues.
Lihat Kalender Diet, 15 November 2021:
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1000 kkal
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Lemak: 32,53g | Prot: 82,97g | Karb: 94,37g.
Makan Pagi: Whole Milk, Egg White, Egg. Makan Siang: Just Bare Chicken Breast Tenders, Briannas Poppyseed Dressing, Blueberries, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Makan Malam: Spaghetti with Meat Sauce (Entree), Rosina Italian Style Meatballs. Camilan/Lainnya: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Pears, Godiva Dark Chocolate Ganache Heart. lagi...
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Sejarah Berat Badan Katsolo
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