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Leftover shrimp fajita fixings and pinto beans and rice with salsa and cheddar cheese
Lihat Kalender Diet, 14 November 2021:
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1450 kkal
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Lemak: 58,77g | Prot: 52,56g | Karb: 141,14g.
Makan Pagi: Coconut Oil, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip. Makan Siang: HEB Shrimp Fajitas. Makan Malam: Cooked Green Cabbage, Cooked Mung (Fat Added in Cooking). Camilan/Lainnya: Brach's Mellowcreme Pumpkins, Yuengling Traditional Lager, Nasoya Organic Extra Firm Tofu, MUD\WTR MUD\WTR, Reese's Miniature Peanut Butter Cups (1). lagi...
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1536 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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 Komentar
I love that it seems you can get a little walk in every day. I need to get more disciplined. I have kind of let things go the last couple of months.
14 Nov 21 oleh anggota: skydiverjim
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You’ve been busy with the election. You got this; once you get going, walking is addictive
14 Nov 21 oleh anggota: cindylynnwho
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Sejarah Berat Badan cindylynnwho
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